THE “EMDR” TREATMENT FOR TRAUMA – PART ONE

A Flock of Seagulls (Actually They Were Robins) It was a beautiful autumn day in Manhattan. She had just seen her doctor. The news was bad. So she wandered into Central Park. Upset. Scared. Then she noticed them. Flocks of red-breasted robins flying in V-formation, left to right, across the azure sky. She watched intently as they passed. She became lost in their flight. Then, suddenly, realization. “I feel…better!” she … Read more

THE “EMDR” TREATMENT FOR TRAUMA—PART TWO

In this installment, as promised, you’ll learn how Eye Movement Desensitization and Reprocessing (EMDR) can help you un-stick these experiences and move them to where they belong. But first, let’s take a brief look at how your brain processes information. It’s All About the Wiring To continue with the computer analogy (I just figure that if a non-techie like me can understand this stuff, then so can the rest of … Read more